How Do I Manage the Stress of Being Investigated by the Minnesota Professional Licensing Board?Jul. 11, 2023

Managing Stress During a Professional License Defense Investigation in Minnesota

By Melissa Heinlein, Esq.

As a professional license defense attorney, I understand the immense stress that comes with being investigated by your Minnesota professional licensing board. It can feel as if your entire career is hanging in the balance. However, there are ways to manage this stress and navigate the process of a professional license defense. In this post, I'll share some tips on how to cope with the stress of being under investigation by your state licensing board.

Seek Support

Confidentiality is key in professional license defense investigations. While it's crucial to maintain your privacy, it's equally important to find support during this challenging time. If you decide to share information about your investigation, ensure it's with a trusted friend, family member, or colleague who respects your need for confidentiality. Professional support from a therapist or counselor can also be beneficial, helping you manage stress and anxiety.

Understand Your Rights

During a professional license defense investigation, it's vital to understand your rights and obligations. This includes knowing what information you're required to provide and understanding the potential outcomes, such as license suspension or revocation. Hiring a professional license defense attorney can significantly reduce stress. Your attorney can answer your questions, explain the process, and maintain your confidentiality. As a professional license defense attorney, I often hear from clients that they feel relieved after our initial conversation.

Stay Organized

Professional license defense investigations can be complex and require extensive documentation. Staying organized and keeping track of all communication and documentation related to the investigation can help you meet deadlines and fulfill all requirements.

Practice Self-Care

Prioritizing self-care is essential during a professional license defense investigation. This includes getting enough sleep, maintaining a healthy diet, and exercising regularly. Taking breaks and engaging in activities that bring you joy can also help manage stress.

Stay Focused on Your Work

While under investigation, it's important to continue providing high-quality care to your clients or patients. This not only gives you a sense of control and purpose but also demonstrates to your licensing board that you're a competent and skilled professional.

Seek Closure

Once the professional license defense investigation is complete, it's important to seek closure and move forward. Reflect on the experience, seek support if needed, and learn from the process. Consider taking continuing education courses to improve your practice.

Being investigated by your professional licensing board can be overwhelming. However, with the right support, understanding of your rights, organization, self-care, focus on work, and seeking closure, you can manage the stress and uncertainty. Remember to prioritize your well-being and take one step at a time.

If you've received a Notice of Conference or other request for information from the Minnesota Board of Nursing, Minnesota Board of Medical Practice, Minnesota Board of Behavioral Health and Therapy, or other professional licensing board, remember that you don't have to face it alone. At Lord + Heinlein, we are your powerful legal voice in professional license defense.